The Blooming Spirit Podcast with Nola Bloom

8. Cultivating Forgiveness when your Heart is Heavy Meditation


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This meditation guides you through a journey to help forgive a specific  person in your life, loosening the burdens of your heart, so you can  live in a more loving and compassionate way. When we hold onto anger and  rage towards another person, the only person that is suffering is us.   

Forgiveness involves a certain level of accepting that we are  responsible for how we feel. Not other people. And this is where our  true power lies. In the very heart of forgiveness.

🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

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🎵 Music by Chris Collins

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The Blooming Spirit Podcast with Nola BloomBy Nola Bloom

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