When you have a game plan for your life, it's easier to wake up happier and lead a more successful life. I want you to have a sustainable and long-term way to create rituals that impact your life. 

Your rituals are the building blocks of the ultimate purpose of your life. Rituals and habits are not the same. Habits fluctuate, rituals are rigid and require discipline. You need rituals to live your best life. 

Here are the categories I use to build rituals:  

1. Pregame 
2. Nutrition 
3. Fitness 
4. Family 
5. Personal Development 
6. Connection
7. Mission 
8. Bedtime

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