This week we tackle decision fatigue and how it can be affecting your life. We make close to 35,000 decisions a day and when we don't prepare for those decisions it can lead to decision fatigue which could lead to elevated stress, poor sleep, bad diet, and an overwhelmed state of mind. We break down what decision fatigue is, how to recognize it, and how to add in some positive habits to help you keep your mind clear and your decision making smoother.__________________________________________________________________________Come hang out with us on all the things:FREE 30 MIN COACHING SESSION https://www.livegritgrace.com/pl/120986Instagram - https://www.instagram.com/livegritgrace/Wordpress - https://livegritgrace.blog/Twitter - https://twitter.com/LiveGritGraceFacebook - https://www.facebook.com/livegritgraceblogPatreon - https://www.patreon.com/livegritgrace