This masterclass on screen time awareness offers actionable strategies to reclaim precious moments, amplify productivity, and attain a well-rounded work-life balance. Join me as I share personal anecdotes, expert insights, and practical techniques that will enable you to unlock a surplus of time, revolutionize your digital habits, and embark on a more fulfilling journey both in the digital realm and the real world.

In this episode you will learn:

Stay mindful, stay balanced, stay empowered, and….