Our last trip around the sun gave many of us the space to realize that there may be areas of our lives that we feel a level of discontentment. We had a lot of time to sit, think, and reflect on the kind of people we've been, the things that we haven't accomplished yet, and what direction we're currently going. It caused a lot of us to confront the fact that we've been living in our comfort zone for too long. 

In today's episode, we talk about how important it is for us to take risks and overcome challenges, face failure head-on, shift our trajectory when it's needed, and listen to those we trust. Being intentional about who we allow to speak into our lives and living our truth every day. And above all else, prioritizing our health- mental and physical. 

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Jessica - @fitnesswink

Tess - @tessdeterding