In this episode, Sam discusses the importance of sleep in terms of health and fitness, and also lays out his […]

8: Do You Even Sleep, Bro?

Sam Richardson of #teamsam Personal Training talks health, fitness, and growing old in a brutally honest and hilarious fashion.  Co-hosted by Tim Pickerill and Jordan Taylor.

Health & Fitness

Fitness

Sam Richardson of #teamsam Personal Training talks health, fitness, and growing old in a brutally honest and hilarious fashion. Co-hosted by Tim Pickerill and Jordan Taylor.

Share 8: Do You Even Sleep, Bro?

Sign up to save your podcasts

8: Do You Even Sleep, Bro?

8: Do You Even Sleep, Bro?