<p>Milton Bastos is a 2010 World Champion, International and World Champion Master 2017, No Gi World Champion '09 / '12 / '13 / '14 / '15 & Pan American Champion 2010 / 2012 / 2021. He sits down with Benji and Shannon to discuss the physical, spiritual and financial domains.</p>

Milton Bastos is a 2010 World Champion, International and World Champion Master 2017, No Gi World Champion '09 / '12 / '13 / '14 / '15 & Pan American Champion 2010 / 2012 / 2021. He sits down with Benji and Shannon to discuss the physical, spiritual and financial domains.

<p>Milton Bastos is a 2010 World Champion, International and World Champion Master 2017, No Gi World Champion '09 / '12 / '13 / '14 / '15 &amp; Pan American Champion 2010 / 2012 / 2021. He sits down with Benji and Shannon to discuss the physical, spiritual and financial domains.</p>

8 Domains Podcast | Ep. 6 Milton Bastos

8 Domains Podcast: Explore Values, Develop Strategies, Optimize Your Experience. 

Our podcast focuses on exploring the 8 Domains concept, which was created in therapy sessions with Benjamin Holmes, LCSW.

Health & Fitness

Mental Health

8 Domains Podcast: Explore Values, Develop Strategies, Optimize Your Experience. Our podcast focuses on exploring the 8 Domains concept, which was created in therapy sessions with Benjamin Holmes, LCSW.

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8 Domains Podcast | Ep. 6 Milton Bastos

8 Domains Podcast | Ep. 6 Milton Bastos