Do you find yourself being "too busy" or "timing out" when it comes to achieving your goals. What if I told you that this is an excuse - what you've done is chosen to do something else. Listen to this podcast for some tough love on time and some practical tips to reframe your relationship with it.

Music: "Don't" by C-Doc. Used under Creative Commons

Do you find yourself being "too busy" or "timing out" when it comes to achieving your goals. What if I told you that this is an excuse - what you've done is chosen to do something else. Listen to this podcast for some tough love on time and some practical tips to reframe your relationship with it. Music: "Don't" by C-Doc. Used under Creative Commons

Do you find yourself being "too busy" or "timing out" when it comes to achieving your goals. What if I told you that this is an excuse - what you've done is chosen to do something else. Listen to this podcast for some tough love on time and some practical tips to reframe your relationship with it.

Music: "Don't" by C-Doc. Used under Creative Commons

8: Eight: How to Remove Time as an Excuse

Accompanying Ian Price's personal development book, Head Start: Build a Resilient Mindset So You Can Achieve Your Goals (https://www.amazon.co.uk/Head-Start-resilient-mindset-achieve/dp/1292243805/ref=sr_1_1?ie=UTF8&qid=1534420868&sr=8-1&keywords=head+start+ian+price) , this series of podcasts takes listeners through a ten-stage plan.

Over ten episodes, the podcasts use the Three Bs:

Beliefs: What negative beliefs hold me back and how do I change them?

Behaviours: What behaviours get in the way?

Best Practice: What can I learn from the latest science to help me towards goal achievement?

Health & Fitness

Accompanying Ian Price's personal development book, Head Start: Build a Resilient Mindset So You Can Achieve Your Goals (https://www.amazon.co.uk/Head-Start-resilient-mindset-achieve/dp/1292243805/ref=sr_1_1?ie=UTF8&qid=1534420868&sr=8-1&keywords=head+start+ian+price) , this series of podcasts takes listeners through a ten-stage plan. Over ten episodes, the podcasts use the Three Bs: Beliefs: What negative beliefs hold me back and how do I change them? Behaviours: What behaviours get in the way? Best Practice: What can I learn from the latest science to help me towards goal achievement?

Accompanying Ian Price's personal development book, Head Start: Build a Resilient Mindset So You Can Achieve Your Goals (https://www.amazon.co.uk/Head-Start-resilient-mindset-achieve/dp/1292243805/ref=sr_1_1?ie=UTF8&amp;qid=1534420868&amp;sr=8-1&amp;keywords=head+start+ian+price) , this series of podcasts takes listeners through a ten-stage plan.

Over ten episodes, the podcasts use the Three Bs:

Beliefs: What negative beliefs hold me back and how do I change them?

Behaviours: What behaviours get in the way?

Best Practice: What can I learn from the latest science to help me towards goal achievement?

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8: Eight: How to Remove Time as an Excuse

8: Eight: How to Remove Time as an Excuse