<p>Maddi is back! In this episode we wrap up our emotional experiment with a lot of discussion about why we need to learn how to be "good enough".  Maddi shares the many emotional revelations she's had in the past few weeks. We also announce the new experiment for the next 4 weeks at the end of the episode.  </p>

Maddi is back! In this episode we wrap up our emotional experiment with a lot of discussion about why we need to learn how to be "good enough". Maddi shares the many emotional revelations she's had in the past few weeks. We also announce the new experiment for the next 4 weeks at the end of the episode.

<p>Maddi is back! In this episode we wrap up our emotional experiment with a lot of discussion about why we need to learn how to be "good enough". &nbsp;Maddi shares the many emotional revelations she's had in the past few weeks. We also announce the new experiment for the next 4 weeks at the end of the episode. &nbsp;</p>

8. Emotions that are Good Enough

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out.
Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

Education

Self-Improvement

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

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8. Emotions that are Good Enough

8. Emotions that are Good Enough