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8 Essential *Hot Girl* Habits | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely
The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
Chapters:
00:00 - Introduction
00:26 - Know your body
01:43 - Pelvic floor exercises
02:20 - Therapy
03:43 - Privacy
06:03 - Intentionality
06:32 - Integrity
07:56 - Self-advocate
09:13 - Ask questions
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Keywords: lana blakely, anxiety help, life advice, relationship advice, wellness podcast, life coaching, motivation
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Lana BlakelyNew episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely
The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
Chapters:
00:00 - Introduction
00:26 - Know your body
01:43 - Pelvic floor exercises
02:20 - Therapy
03:43 - Privacy
06:03 - Intentionality
06:32 - Integrity
07:56 - Self-advocate
09:13 - Ask questions
-------
---------
Keywords: lana blakely, anxiety help, life advice, relationship advice, wellness podcast, life coaching, motivation
Learn more about your ad choices. Visit megaphone.fm/adchoices