Tristan Rice EXOS

 

Want to know anything and everything about Athlete performance!

Just sit back and listen to Tristan talk.. He is the education specialist at EXOS and shares his amazing insight into working  with athletes and strength coaching in general.

I decided to break this up into two parts as there is just so much great information to take in.

Part 1 we discuss the NFL Combine, research vs method, strength coaching tools, mindset and athlete communication.

Part 2 we chat about ESD Energy System Development, the curve treadmill and what Tristan is currently reading.

 

So sit back and enjoy this amazing content, One i think you will come back to more than once as there is so many hidden gems

 

Simon Bungate.