Loneliness is NORMAL. But the feelings that come with being lonely are tough. In this episode I discuss why we feel lonely, the difference of loneliness and being alone, how to combat loneliness, as well as ways to get comfortable being alone. There is so much beauty and growth in learning how to be alone - and remember, being alone isn't forever.

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Join me in becoming your most bold self, and to live a more fulfilling life.

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