WE ARE BACK. Sophia solemnly swears that she will never not release an EP on a Sunday due to being a sad simp b****. This week Sophia come's in hot with tips on how to not sh** yourself on your first date and how to secure that second date. No one likes the first date jitters unlike Sophia, she lives for that. If there's one thing she is good at, besides situationships, it's going on first dates. Listen to the do's and don't even think about it's so you don't screw it up and have them thinking you're a psycho and a half. Aside from dating, listen in on how to SPICE IT. UP in the bedroom. Episode 8 will take you through three different levels of spicing it up in the bedroom through the analogy of Taco Bell sauces. Yes you heard that right.