We have our FIRST GUEST ever 🥳 - my incredibly funny, multitalented philosopher friend, fitness coach, martial artist, fight scene choreographer and entrepreneur Ajay Ramnarine. (Geez... what has he not tried?!)

Ajay will share with us his personal journey and career as a fitness trainer, and what it's like growing up in an Indo-Trinidadian immigrant family in Toronto. The core of the discussion will revolve around his pivotal two-month religious retreat at an ashram in Trinidad, and his takeaways from the experience - reaching enlightenment, letting go of one's ego,  making peace with oneself and nature, and ALSO how to lose weight faster! Enjoy! 😁  

P.S. Special shoutout to Michelle. You know who you are ;)  

Youtube episode: https://youtu.be/wf9t0kimJy0