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#8 FIVE TO THRIVE ON COMMITTING TO YOUR GOAL
Once you know your what, why and how, now it is time to commit to the goal! At this point in the intrinsic motivation process, we usually say to ourselves, "I have to make this happen!"
In episode #8, Dr. Heap discusses committing by setting a timeline and holding yourself accountable to your goal!
This episode is meant to be part of a follow up to a longer education session on strengths and goals. You can find a basic recording of the education session here on YouTube.
Don't forget to subscribe to both the YouTube Channel and the FIVE TO THRIVE podcast so you don't miss out:)
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By LAURIE HEAP MDOnce you know your what, why and how, now it is time to commit to the goal! At this point in the intrinsic motivation process, we usually say to ourselves, "I have to make this happen!"
In episode #8, Dr. Heap discusses committing by setting a timeline and holding yourself accountable to your goal!
This episode is meant to be part of a follow up to a longer education session on strengths and goals. You can find a basic recording of the education session here on YouTube.
Don't forget to subscribe to both the YouTube Channel and the FIVE TO THRIVE podcast so you don't miss out:)