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8. From Trapped to Transformed
“…I’m being held back- from exploring, traveling, from joy! from being fully comfortable in my own skin.”
What happens when we feel restricted and trapped by abusive individuals, BUT we take a risk and trust ourselves for a change?
Everything, that's what.
Everything in our life starts to shift from that point...for the better.
Today I'm excited and honored to share an insightful piece of art and writing from Alex, one of my group coaching clients.
She took a chance on herself and did the very hard work of making time and space to explore all parts of herself...and all the ways the angry and difficult parts mixed with the good and joyful parts...ALL of it.
I can't wait for you to hear from her.
In addition to her writing in response to the artwork, I'll be sharing a testimonial of her reflections after completing The Redefined Process. Her growth and insight is inspiring. Seriously. I wouldn't skip this episode.
.
.
The narcissist isn’t in charge anymore. It’s your turn, Overcomer.
You’ll hear art therapist and coach, Jennifer Kramer, share a glimpse into her unique art and writing process that helps women redefine their identity after narcissistic abuse, one drawing or painting at a time. Jennifer also invites you to imagine what encouraging words your Future Self may have for you today.
To view the art image discussed in the episode, sign up for weekly emails, or learn more about The Redefined Process, go here: https://linktr.ee/jenniferakramer
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By Jennifer Kramer“…I’m being held back- from exploring, traveling, from joy! from being fully comfortable in my own skin.”
What happens when we feel restricted and trapped by abusive individuals, BUT we take a risk and trust ourselves for a change?
Everything, that's what.
Everything in our life starts to shift from that point...for the better.
Today I'm excited and honored to share an insightful piece of art and writing from Alex, one of my group coaching clients.
She took a chance on herself and did the very hard work of making time and space to explore all parts of herself...and all the ways the angry and difficult parts mixed with the good and joyful parts...ALL of it.
I can't wait for you to hear from her.
In addition to her writing in response to the artwork, I'll be sharing a testimonial of her reflections after completing The Redefined Process. Her growth and insight is inspiring. Seriously. I wouldn't skip this episode.
.
.
The narcissist isn’t in charge anymore. It’s your turn, Overcomer.
You’ll hear art therapist and coach, Jennifer Kramer, share a glimpse into her unique art and writing process that helps women redefine their identity after narcissistic abuse, one drawing or painting at a time. Jennifer also invites you to imagine what encouraging words your Future Self may have for you today.
To view the art image discussed in the episode, sign up for weekly emails, or learn more about The Redefined Process, go here: https://linktr.ee/jenniferakramer