Special guest alert! Jen Lebo from Women Becoming Enough comes on to talk about her group and how it's actually the most UNselfish thing to do to take time for yourself. We discover that our two very separate groups/podcasts, actually have a similar mission- aren't we all doing the best that we can? But we can still work to be better and that's where being intentional with your self talk comes in.

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(Editing by Evan Margol: [email protected])

(Music: Antidepresseur by [friendzoned] | https://soundcloud.com/friendzonedbeats

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