Are You Awake?

8. Give It A Rest (And by “It” we mean YOU ❤️)


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Are you exhausted? Tired? Nappy? Sleepy? Maybe a bit weepy? Well, so are your hosts Krystyna and Becke. Join them this week as they learn about all the different ways to rest, how to increase creative output, and the ingredients for growing a sexy brain. If you have a passion for comfort, comedy, social justice, and self-care then this is the podcast for you.
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Are You Awake?By Krystyna Kozlowski and Becke Griggs

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