In this episode of Echoes – Ancient Wisdom for a New World, Nino Marques reflects on Proverbs 4:23 and what it means to guard your heart. The heart, Scripture says, is the source of everything we do—so how do we protect it?

Drawing from Proverbs, Nino offers three powerful ways: trust deeply, pursue peace, and choose joy. These aren’t tips for a better mood—they’re ancient truths for a wise and grounded life.

Tune in and let these echoes shape how you live.