freaky thursday recommendations episode with your favorite sleep deprived & exhausted host: me! this week was kinda cool, kinda chaotic and still very chill, so i have the same mix for you today. everything that i've mentioned: 

book: the three questions - jorge bucay (https://www.goodreads.com/book/show/57499836-las-tres-preguntas-the-three-questions)

show: midnight gospel (https://en.wikipedia.org/wiki/The_Midnight_Gospel)

playlist: global groove (https://open.spotify.com/playlist/37i9dQZF1DWUS3jbm4YExP?si=e73faf2f1b084bd0)

podcast: make art not content (https://open.spotify.com/show/2RYqdOdca8BinN0Jc9Zind?si=14d1a7e9bd5748d3)

recipe: vegan satay noodles (https://www.madeleineolivia.co.uk/blog/vegan-satay-noodles)

mindfulness: singing! (https://musiccritic.com/equipment/instruments/best-karaoke-machines/)

writing: what can i do to remind me that i am worthy just the way i am?

activity: qi gong (https://www.youtube.com/watch?v=nmmNWj9YtAw)

instagram @bellasadonis - always

love y'all and #staytuned