On today's episode we get into the "healthy and unhealthy habits" vs. routines and the differences between the two. Are building new habits better than creating routines? I expose some of my habits and routines that I have and I leave you with a special gift at the end of this episode to bring in Leo season the right way!
Until next time, with love.
<a href="https://www.cnbc.com/2023/01/01/why-everyone-needs-to-know-the-difference-between-habits-and-routines.html#:~:text=The%20difference%20between%20habit%20and%20routine&text=%E2%80%9CThe%20definition%20of%20a%20habit,frequently%20repeated%2C%E2%80%9D%20he%20adds." target="_blank" rel="noopener noreferer">Habits and Routines Article</a>
Follow us on IG: <a href="https://www.instagram.com/basedonafeelingpodcast/" target="_blank" rel="noopener noreferer">@basedonafeelingpodcast</a>

On today's episode we get into the "healthy and unhealthy habits" vs. routines and the differences between the two. Are building new habits better than creating routines? I expose some of my habits and routines that I have and I leave you with a special gift at the end of this episode to bring in Leo season the right way! Until next time, with love. Habits and Routines Article Follow us on IG: @basedonafeelingpodcast

On today's episode we get into the "healthy and unhealthy habits" vs. routines and the differences between the two. Are building new habits better than creating routines? I expose some of my habits and routines that I have and I leave you with a special gift at the end of this episode to bring in Leo season the right way!
Until next time, with love.
<a href="https://www.cnbc.com/2023/01/01/why-everyone-needs-to-know-the-difference-between-habits-and-routines.html#:~:text=The%20difference%20between%20habit%20and%20routine&amp;text=%E2%80%9CThe%20definition%20of%20a%20habit,frequently%20repeated%2C%E2%80%9D%20he%20adds." rel="noopener noreferrer">Habits and Routines Article</a>
Follow us on IG: <a href="https://www.instagram.com/basedonafeelingpodcast/" rel="noopener noreferrer">@basedonafeelingpodcast</a>

8. Habits vs. Routines

A podcast for the creative living REAL life. On this show I’ll be chatting with you about life as a creative and life while creating. I will also bring guests on to my show where we will chat about the creative process, life while creating and how their wellness has adapted throughout.

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8. Habits vs. Routines

8. Habits vs. Routines