This episode was hugely inspired by research Shawn Achor has done. His book The Happiness Advantage is incredible! I hope it fills you and leaves you feeling good and also with a plan. Also, I recorded this from my 4-year-old daughter's closet so be blessed.
@zarubalife
@ohoho.paloma

This episode was hugely inspired by research Shawn Achor has done. His book The Happiness Advantage is incredible! I hope it fills you and leaves you feeling good and also with a plan. Also, I recorded this from my 4-year-old daughter's closet so be blessed. @zarubalife @ohoho.paloma

8. Happiness Research

Do you have a version of happy? A happy that makes your shoulders immediately sink because you feel so at ease at the thought of it? 

My version of happiness is a clear and sound mind, living in a utopia of peace that I didn’t stumble upon but worked to uncover.

You see having peace of mind isn’t something you can buy or have someone fix for you. It’s confronting the hard instead of taking a side street around it only to find its straight ahead down the road again.

I can't control external forces, but I have learned how to control how they affect me.

I hope to maybe help you do the same.

Education

Self-Improvement

Do you have a version of happy? A happy that makes your shoulders immediately sink because you feel so at ease at the thought of it? My version of happiness is a clear and sound mind, living in a utopia of peace that I didn’t stumble upon but worked to uncover. You see having peace of mind isn’t something you can buy or have someone fix for you. It’s confronting the hard instead of taking a side street around it only to find its straight ahead down the road again. I can't control external forces, but I have learned how to control how they affect me. I hope to maybe help you do the same.

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8. Happiness Research

8. Happiness Research