Writing in your journal can be therapeutic for your mind and soul. It can also be a way to process your thoughts in real time - so you can better understand yourself and know what you want next. However, the number one reason journaling has been so impactful in my life is not in the daily writing. It's in the review! In this episode I'm talking all about how I look forward, by first looking back. I'm so glad you're here! Let's dive in.