In this conversation, Wendy McSparren, a clinical socialworker and the Owner & CEO of Westmoreland Psychotherapy Associates, shares her extensive experience in mental health, focusing on the challenges of depression and self-harm in children and adolescents. She discusses theimportance of understanding the nuances of depression, the role of self-injury as a coping mechanism, and the critical need for parental support and professional guidance. The conversation also highlights the impact of peerinfluence on children's emotional well-being and the importance of physical activity and community support in fostering resilience.

To learn more about Wendy and her practice, check www.wpatherapy.com

00:00 Wendy's Journey into Social Work

01:57 Understanding Depression and Suicide in Children

04:50 Self-Harm: Causes and Coping Mechanisms

08:05 The Role of Parents in Supporting Children

11:00 Effective Communication Strategies for Parents

13:59 Community Support and Resources for Families

16:59 The Importance of Physical Activity and SocialConnections