This week I talk about running long distances and all the things I need to do in order to prevent myself from hitting that wall. These are all the small things I need to fix leading up to the race (Dallas Marathon 2018) in order to do my best at the ultramarathon (50K) in December. If you have any advice to offer me to help make my training go smoothly, I'd greatly appreciate it! I hope you guys enjoy this week's episode and see you all soon!

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