In today's episode I am talking about Burnout, both emotional and travel burnout! As life begins to "normalize" and become fast paced again, I thought it would be important to cover how to recover from jet lag, how to avoid burnout, and practice some self care remedies. Make sure you are taking care of yourselves today and everyday!

What The Flight Radio is a podcast for Inflight Crew, Frequent Flyers, and anyone that gives a *DING* About Aviation! Stay connected with me below!  

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