In this episode, I share a poweful mindset shift you can use to start viewing confidence as a skill rather than an innate trait that some people just have. Once you see confidence as a skill that you develop through practice... you can use the 6 key steps I share to develop more confidence!

The formula for confidence is: self trust + competence

1. Receive compliments
2. Anchor in the good (listen to episode 1 to hear more)
3. Make a promise to yourself and follow through to build self trust & celebrate your accomplishments by making a list
4. Go outside of your comfort zone and try new things
5. Steal other people's confidence and walk as if it's yours.
6. Make yourself a playlist of songs that make you feel GOOD.

I want to hear if you have ever tried one of these and what it did for you! Tell me in the comments.

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