Topics Covered In Todays Show:

- How to get out of being "stuck" in life

- The uncertain feelings of "where do I go from here?" or "what's next?"

- Cheap dopamine

- Mindful moments of reflection

- Power of journaling

- Confidence

- Self esteem, self efficacy, and self love

- Get to truly know yourself and your passions

- Charisma & Aura

- Lent