In Episode 8, we discuss how mental health awareness has evolved and the impact it has on our careers. Dr Kimberly James, a licensed psychologist, leadership coach, and counselor provides great perspective on the mental health challenges that came about during the pandemic and how we’ve learned to cope as a society. Mental health awareness applies to all of us regardless of your career. Below is Dr James' contact info and resources reference during the show.

Directory of Psychologists and Mental Health Professionals Psychology Today: https://www.psychologytoday.com/us/therapists  

Crisis Text Line: https://www.crisistextline.org/; If you are having a crisis, Text HELLO to 741741  

National Suicide Prevention Lifeline 1-800-273-8255  

Dr. Kimberly A. James, Ph.D., Licensed Psychologist The James Consultancy Group: https://www.jamesconsultancygroup.com/ and [email protected]  

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