THE LATEST

8. How To Maintain Your Mental Well-Being While Social Distancing | Covid-19


Listen Later

Recorded: Friday, March 20th, 2020 

On today’s show, we meet Dr. Jay Wagener, a clinical psychologist who talks about the importance of mental well-being as we’re faced with the coronavirus pandemic…  he shares techniques to control your emotions during a time where so much feels out of control. And, he offers tools you can use to have an attitude that works. 

Check out our website: THELATEST.com

Schedule an appointment with Dr. Wagener: 626 825-8782

Send us feedback: [email protected]

...more
View all episodesView all episodes
Download on the App Store

THE LATESTBy The Latest

  • 5
  • 5
  • 5
  • 5
  • 5

5

9 ratings