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First-time mom? In this bonus episode, I share how to prepare for postpartum recovery, the real essentials worth having, and simple ways to build your support village before baby arrives. Practical, encouraging tips to make your transition smoother.

If you found this episode helpful, please leave a review - it helps other moms find these tips when they need them most!

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Get 10% off nursing bras, breastfeeding clothes, and more from ⁠⁠The Little Milk Bar⁠⁠ with code MOTHERBABYWELLBEING

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