Here's how Dan trained himself to spend less time looking his phone and more time doing quality work that matters. Links:Forest app: https://www.forestapp.cc/en/Instagram: instagram.com/startup_sciTwitter: twitter.com/startup_sciFacebook: www.facebook.com/startup.scientist <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Here's how Dan trained himself to spend less time looking his phone and more time doing quality work that matters. Links:Forest app: https://www.forestapp.cc/en/Instagram: instagram.com/startup_sciTwitter: twitter.com/startup_sciFacebook: www.facebook.com/startup.scientist Hosted on Acast. See acast.com/privacy for more information.

Here's how Dan trained himself to spend less time looking his phone and more time doing quality work that matters. Links:Forest app: https://www.forestapp.cc/en/Instagram: instagram.com/startup_sciTwitter: twitter.com/startup_sciFacebook: www.facebook.com/startup.scientist Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

8: How to spend less time on your phone

. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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. Hosted on Acast. See acast.com/privacy for more information.

. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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8: How to spend less time on your phone

8: How to spend less time on your phone