Today's episode is all about mental health.  I am pleased to speak with Garrett Hardy of Shadowland AI.  Garrett has a background in team building and project management.  His newest project Shadowland AI, is a crowfund for a mental health app geared for both kids and adults.  We talk about how to manage stress yourself but also how to encourage self-care among your team as a leader.

Learn more about Shadowland AI

https://www.linkedin.com/company/shadowland-ai/

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