Journaling helps me in many ways. I normally write down my plans for the next day before sleep or after i wake up so I dont need to much stress my brain to remember what I wanna do. Its something practical and helpful.
Journaling helps me in many ways. I normally write down my plans for the next day before sleep or after i wake up so I dont need to much stress my brain to remember what I wanna do. Its something practical and helpful.