Welcome to the Girl, Get Your Voice Back podcast! A podcast all about Helping Women to Overcome Condemnation and Silent Shame by Standing on the Promises of God & Coupling Faith with Action! 

In this episode, Ebony is talking all about how to get your fight back in the midst of the day-to-day busyness of life and in the midst of overwhelm and all the things. Take a listen and learn how to get refreshed spiritually, mentally, emotionally, and physically.

Concepts mentioned:

• Emotional Cup
• Ten Relational Needs
• Maslow's Hierarchy of Needs

This episode is also available on YouTube in video format.

Learn more at www.ebonydjames.com

Follow Ebony on Instagram at @_ebonydjames_