Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Kimberly Bailey joined Josh to discuss:

• Knowing she’d play volleyball in college at a young age (10:23)
• What she misses the most about playing volleyball and why it plays a part in running today (14:43)
• The importance of running community (23:49)
• Being competitive now vs. as a college athlete (29:45)
• How running slow helped her run fast (41:55)
• Proper rest and recovery after races (49:29)
• Mental response to a race that didn’t go her way (57:12)
• Running the Boston Marathon for the second time and why she felt more confident going in (1:00:44)
• What she’s currently chasing (1:12:14)

And a bunch more!

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Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Barton

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