Resistance is often a sign that we want to change but are being blocked by something that's underneath the surface. 

Perhaps what's stopping you from creating momentum is unhealthy expectations you place on yourself or unrealistic time frames? 

I had a light bulb moment recently and want to share it with you all - "Unhealthy expectations take the joy out of the journey... Lean into the unknown by going with the flow, time doesn't exist, all that matters is the moment you are creating..."