From Oct 7th, 2021 Jeff Lester of 'Jefe Living' is back for Part 2! We take a deeper dive into the "8 Limbs of Yoga", as well as what the Chakras of the body represent..we also get into a discussion of learned behaviours & ancestrally-passed-down behaviours, and even delve into the subject of Karma! Find Jeff : ✅ <a href="https://jefeliving.com/" target="_blank" rel="noreferrer noopener">https://jefeliving.com</a> ✅ <a href="https://www.instagram.com/jefe_af/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/jefe_af/</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

From Oct 7th, 2021Jeff Lester of 'Jefe Living' is back for Part 2!We take a deeper dive into the "8 Limbs of Yoga", as well as what the Chakras of the body represent..we also get into a discussion of learned behaviours & ancestrally-passed-down behaviours, and even delve into the subject of Karma!Find Jeff :✅ https://jefeliving.com✅ https://www.instagram.com/jefe_af/ Hosted on Acast. See acast.com/privacy for more information.

From Oct 7th, 2021 Jeff Lester of 'Jefe Living' is back for Part 2! We take a deeper dive into the "8 Limbs of Yoga", as well as what the Chakras of the body represent..we also get into a discussion of learned behaviours &amp; ancestrally-passed-down behaviours, and even delve into the subject of Karma! Find Jeff : ✅ <a href="https://jefeliving.com/" rel="noopener noreferrer">https://jefeliving.com</a> ✅ <a href="https://www.instagram.com/jefe_af/" rel="noopener noreferrer">https://www.instagram.com/jefe_af/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

'8 Limbs of Yoga' || JEFF LESTER (Yoga Instructor, Coach)

Welcome to Matt Gardiner LIVE! Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change. "Live in Vibrational Expansion" "Listening. Investigating. Vulnerability. Embodiment." MGL is a variety show of interviews, meditations, lessons, sound baths & more! MGL also features episodes from 'Beyond Recovery'. About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions. Weekly guests talk about their journeys from the darkness of addiction into the light of recovery. ✅ <a href="http://www.spreaker.com/show/beyond-recovery" rel="noopener">www.spreaker.com/show/beyond-recovery</a> Find Matt online 👀 ✅ @recoveryroadmap.me (IG & TikTok) ✅ @mattgardinerLIVE (Facebook & YouTube) ✅ <a href="http://www.RecoveryRoadmap.me" rel="noopener">www.RecoveryRoadmap.me</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Welcome to Matt Gardiner LIVE!Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change."Live in Vibrational Expansion""Listening. Investigating. Vulnerability. Embodiment."MGL is a variety show of interviews, meditations, lessons, sound baths & more! MGL also features episodes from 'Beyond Recovery'.About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions.Weekly guests talk about their journeys from the darkness of addiction into the light of recovery.✅ www.spreaker.com/show/beyond-recoveryFind Matt online 👀✅ @recoveryroadmap.me (IG & TikTok)✅ @mattgardinerLIVE (Facebook & YouTube)✅ www.RecoveryRoadmap.me Hosted on Acast. See acast.com/privacy for more information.

Welcome to Matt Gardiner LIVE! Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change. "Live in Vibrational Expansion" "Listening. Investigating. Vulnerability. Embodiment." MGL is a variety show of interviews, meditations, lessons, sound baths &amp; more! MGL also features episodes from 'Beyond Recovery'. About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions. Weekly guests talk about their journeys from the darkness of addiction into the light of recovery. ✅ <a href="http://www.spreaker.com/show/beyond-recovery" rel="noopener noreferrer">www.spreaker.com/show/beyond-recovery</a> Find Matt online 👀 ✅ @recoveryroadmap.me (IG &amp; TikTok) ✅ @mattgardinerLIVE (Facebook &amp; YouTube) ✅ <a href="http://www.RecoveryRoadmap.me" rel="noopener noreferrer">www.RecoveryRoadmap.me</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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'8 Limbs of Yoga' || JEFF LESTER (Yoga Instructor, Coach)

'8 Limbs of Yoga' || JEFF LESTER (Yoga Instructor, Coach)