In Episode Eight, Jessica and Lexie sat down with Renae Fieck, an occupational therapist and mom of three to talk about, well, women’s cycles!

Renae helps women optimize their time and energy by tracking and recognizing the patterns of their cycles. In the episode, Renae shares how women can use the different phases of their cycle to know when to recharge, accelerate, reflect, and connect. 

This was truly an eye-opening episode on the differences between men and women's energy levels and patterns, and how women can lean into their natural rhythms to be more productive and feel more restored.

If you want to learn more about Renae visit renaefieck.com, listen to the Cycle Advantage Podcast, and connect with her on social media @renaefieck. 

Review the full show notes and transcript at Soul-Starter.com.Mentioned in the episode:

Clue App

Renae’s Freebie 

Connect with Renae:

Website: https://renaefieck.com/

Instagram: https://www.instagram.com/renaefieck/

Facebook: https://www.facebook.com/risingmoms

Connect with The Soul-Starter Co:

Soul-Starter.com

Instagram/SoulStarterCo

Connect with Jessica:

Instagram/YourPostpartumPT 

Connect with Lexie:

Instagram/HolisticHavens 

Soul-Starter, The Podcast, is produced by Gaffin Creative, a podcast production company for creative entrepreneurs. 

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