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Welcome to a guided meditation to experience Beginner's Mind, as introduced in episode #7, Begin 2025 With Beginner's Mind. Through this meditation, you'll learn the practice of approaching all aspects of life with fresh eyes from your breath to your tasks. This meditation is an invitation to experience an embodied understanding of Beginner's Mind - and how we can walk through this world with a sense of curiosity, child-like wonder and openness

Meditation Waiver:

This meditation is intended for informational and relaxation purposes only. It is not a substitute for professional medical or psychological advice. If you have any health concerns, please consult a qualified professional. Remember to practice in a safe and comfortable environment where you won't be disturbed. Do not drive or operate potentially dangerous equipment while listening.

We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to any of these recordings. You acknowledge that you use the information provided at your own risk.

Now, let's meditate!

Music by Piotr Witowski