This is the second episode of the series “How to take your health back”. Today, Tim is sharing very common ways of thinking that affect us and he will also show what we can do instead.

We have been focused on painfully striving to set and go through strategies that do not seem to work. But there is something that we need to do first before we will be successful in our game plan.

Let’s join Tim and gain the wisdom he is passing on and finally be on our way in actually getting our health back!