Calm the raging river of emotions. 8 minutes
For more of these and a monthly live guided meditation, join the Connect & Thrive membership - the ultimate social and wellbeing memberhship for mums
https://mumsthatthrive.vipmembervault.com/products/courses/view/1047059

Calm the raging river of emotions. 8 minutes For more of these and a monthly live guided meditation, join the Connect & Thrive membership - the ultimate social and wellbeing memberhship for mums https://mumsthatthrive.vipmembervault.com/products/courses/view/1047059

Calm the raging river of emotions.&nbsp;8 minutes
For more of these and a monthly live guided meditation, join the Connect &amp; Thrive membership - the ultimate social and wellbeing memberhship for mums
https://mumsthatthrive.vipmembervault.com/products/courses/view/1047059

8 minute Calming Meditation

This podcast shares raw, real experiences of mums who are rediscovering themselves the monumental transition we go through as mothers. My name is Jess Kyriacou and I'm a mum of two young boys, mental health advocate and mindset coach for mums. After going through PND twice, I believe that connecting with like-minded real and raw mama's, openly sharing our experiences, and supporting each other will inspire us to become our best selves and thrive in motherhood 💕✨

Find us on Instagram &amp; Facebook @mumsthatthrive

Education

Self-Improvement

This podcast shares raw, real experiences of mums who are rediscovering themselves the monumental transition we go through as mothers. My name is Jess Kyriacou and I'm a mum of two young boys, mental health advocate and mindset coach for mums. After going through PND twice, I believe that connecting with like-minded real and raw mama's, openly sharing our experiences, and supporting each other will inspire us to become our best selves and thrive in motherhood 💕✨ Find us on Instagram & Facebook @mumsthatthrive

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8 minute Calming Meditation

8 minute Calming Meditation