Send us a text

Take a deep breath in and out….. Our first episode is 8 minute meditation by Victor Davich! Victor starts off his book with an introduction to meditation - meditation 101. He then dives into multiple different meditation techniques, perfect for the skeptics and those having trouble finding their meditation niche. Grab the book, snuggle up, read or listen along, & join the woo woo crew as I go over the little nuggets and juicy bits of this weeks novel!

Support the show

Socials
Insta: spiritualoakkk
Email: [email protected]
YouTube: spiritualoak

Support the pod bb:

https://www.buzzsprout.com/2401519/support

Work with BDZ:

insta: uhbdz

email: [email protected]