8 Minutes to Ageless

8 Minutes to Ageless - Episode 92 - Dr. Louis Sportelli


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EPISODE SUMMARY:

Dr. Pearson begins a new series of interviews with some of her heroes to determine what they feel is critical to being successful in life. In keeping with the theme of the podcast, she asks him to focus on what has allowed him to make such a splash in life.

ON THIS EPISODE, WE DISCUSS…

  • Dr. Pearson is starting a new series of interviews with people she loves and admires, who she believes has created a splash in the world.

  • She starts it off with an interview of a mentor of hers, Dr. Louis Sportelli.

  • What do you do on a daily and regular basis that makes things you do frictionless?

  • 5 P’s:

    • Process

    • Procedure

    • Preparation

    • Planning

    • Practice

    • Great books - Atomic Habits by James Clear & Outliers by Malcolm Gladwell.

    • CALLS-TO-ACTION:

      • Get a copy of the book on Amazon.

      • If you have some questions, reach out through the website:

      • www.8minutestoageless.com

        www.8minutestoageless.org

        Who is Dr. Kelli Pearson?

        Experienced Chiropractor since 1982, working in collaborative health care settings. Currently a co-owner of a multi-disciplinary clinic, including chiropractors, massage therapists, movement specialists, and nutritional coaches. Owner of Real Work Life, a corporate wellbeing consulting company, and author of "8 Minutes to Ageless," teaching a minimalistic approach to ageing well. Graduate of UCLA with a BS in Kinesiology and a Doctorate from Palmer West Chiropractic College.

        Socials:

        • www.linkedin.com/in/kelli-pearson-0695035/

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          8 Minutes to AgelessBy Kelli Pearson

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