Today  we're chatting with critically acclaimed athletic coach Moritz who though his training has produced three olympic gold medal winners as well as seven professional world champions. We're going to be discussing the practical applications of:

-  animal based diets
- strength training and agility work
as well as
- Cold Emerson therapy for recovery/performance
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You can find Tristan's book below
: https://www.amazon.com/Bitcoin-Beef-Criticisms-Similarities-Decentralization/dp/B09W799F5F/

You can find Tristan and Ryan on social media below:

IG- @tristan_health, @ryanmitchellbrown

Twitter- @bitcoinand_beef, @KetosisRyanFull Video 

In addition, Audio is available on Decentralized Radio YouTube channel.Thanks for tuning in!