This week I speak out that intense void that is left following the death of our companion animals. I also highlight how being kind to our body and showing ourselves self love in a time of deep grief is important.

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If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support.

Instagram: _lightafterloss

Website: ⁠⁠⁠https://www.lightafterloss.ie/pet-loss-support

E-mail: ⁠⁠⁠[email protected]⁠⁠⁠