On this week's episode of TWH, I interviewed a good friend of mine. Jodie Elmer is a fitness instructor at Barry's Bootcamp and someone who hustle's hard for self-love. I was inspired by her vulnerability when we first met on Thanksgiving and she opened up about the rough year she had.

Jodie and I get into the real stuff this week. We discuss her journey into the fitness industry, how she used rejection to better herself, the way that she was able to find her voice, and her struggle with body image.

Jodie also recently teamed up with Nike Los Angeles to help promote female sports role models, since the number of women staying in sports has decreased.

Follow Jodie on Instagram here.

Check out the Nike Legacy Summit for Women Coaches here.