UNLEASHED With Cassie Amber

8. Plant Based Weight Loss, Animal Protein vs Mock Meats, Why You Should Stop Fearing Carbs + MORE

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In this super informative interview, Better Body By Brian discusses -  

  1. Top tips for building your plate - carbs, protein + fat sources
  2. What a vegan day on his plate looks like
  3. Top tips for giving up animal products for people struggling with the transition
  4. Abundance vs restrictive mindset with nutrition and dieting
  5. How to allocate room for treats with your grocery shops
  6. Top tips for building lean muscle and burning fat
  7. How to determine which foods are actually healthy (common misconceptions about where to get your nutrients from)
  8. How to stop fearing carbs + his favourite carb sources and why
  9. How eating more can actually help you to lose weight
  10. Is mock meat actually healthy?
  11. The effects of inflammatory protein (animal meat and dairy vs plant protein)  

    12. Thank you so much for jumping on and sharing your knowledge with us! I'm sure many people will find it helpful. 

    WATCH THE INTERVIEW ON YOUTUBE

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    FREE 7-DAY REAL FOOD REAL QUICK CHALLENGE

    FREE 7-DAY PLANT-BASED INTRODUCTION COURSE

    CASSIE’S KITCHEN COMBO’S E-BOOK

    EAT FROM THE EARTH ULTIMATE MEAL GUIDE

    PROTEIN POWDER & GREENS SUPPLEMENT

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    UNLEASHED With Cassie AmberBy Cassie Amber