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We all long for deeper connection, but the very thing that creates it—vulnerability—can feel terrifying. Walls go up, masks stay on, and before we know it, we’re keeping the world at arm’s length. But the truth is, vulnerability is the doorway to intimacy, freedom, and the kind of love and belonging your heart has been craving.

If you’ve ever felt stuck hiding your true self or afraid of being “too much” or “not enough,” this talk is for you. Vulnerability isn’t weakness—it’s where real strength begins. In this episode, I share practical steps to start opening up in a way that feels safe, empowering, and life-changing.

For FREE Resources, Book Link, KB's Self-Love Merch Shop, 1:1 Mentoring and more: https://www.linktr.ee/kristenbrownauthor

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