The medical specialist Rasmus Just gets interviewed by Sebastian Lenk. They dive into the science of health optimization, biohacking, and medicine. The emphasis of the conversation lies on modern efforts of enhancing longevity, productivity, physical performance, and creativity while minimizing the potential for disease or mental illness. The guest presents his personal strategy to balance 4 children, investing, entrepreneurship, and biohacking in deeply intriguing dialogue.

Visit Logos at https://linktr.ee/Sebastian_Lenk.

00:00 Introduction 

01:50 The Accessibility of Biohacking

09:30 Transforming Tragedy into Passion 

19:35 On Chronic Inflammation & Work-Life Balance

25:30 Corruption within the Scientific Process

26:50 The Hierarchy of Evidence 

30:00 Nutritional Basis: Why we fall for Hyperpalatable, Ultraprocessed Foods

35:15 Choosing Happiness: Health over Pleasure 

36:30 The Utility of Measurement: Oxygon, Blood Glucose, Sleep, and Genes

49:20 Biohacking for Productivity: Industriousness & Creativity

53:30 Balancing the Aspiration for Quality & Quantity of Life

61:50 A Deep Dive into A Biohacker's Personal Programm

"Rasmus Just is a Business development executive, Inventor, Entrepreneur, Strategist and Leader in the field of biohacking and life science. He has a background as PhD in molecular pharmacology with expert skills in receptor mechanics, cellular biology, health & pathology, metabolic disease understanding and deeply passionate about setting the bar extremely high in Innovation and moving boundaries by process enhanced boldness, teaming and grit. MBA from AVT business school in Copenhagen. Strong believer in collaboration and bold ambitions to develop medicines and health tech with the potential to revolutionize treatment, cure and patients lives." Extensive hands-on laboratory experience and broad understanding of the whole drug discovery value chain and significant experience in collaborative work within Industry and between Industry and academia." - https://www.linkedin.com/in/rasmusjustalk/?originalSubdomain=dk

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